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	<title>All Beef Recipes &#187; Pork</title>
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		<title>West Indies Pepper Pot Soup</title>
		<link>http://www.allbeefrecipes.com/2010/02/west-indies-pepper-pot-soup/</link>
		<comments>http://www.allbeefrecipes.com/2010/02/west-indies-pepper-pot-soup/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 22:07:14 +0000</pubDate>
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				<category><![CDATA[Cubed Beef]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Bell pepper]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Garlic]]></category>
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		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.allbeefrecipes.com/?p=64</guid>
		<description><![CDATA[Ingredients 1/4 pound salt pork 1-1/2 pounds spareribs 1-1/2 pounds stew beef, diced 12 cups water 1/2 teaspoon dried thyme 1-1/2 teaspoons salt 1/4 teaspoon ground black pepper 2 Tablespoons vegetable oil 1 onion, peeled and chopped 2 cloves garlic 2 green onions, chopped 1 green bell pepper, seeded and chopped 1package (10-oz.) frozen chopped [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>1/4 pound <a class="zem_slink freebase/en/edible_salt" title="Salt" rel="wikipedia" href="http://en.wikipedia.org/wiki/Salt">salt</a> <a class="zem_slink freebase/en/pork" title="Pork" rel="wikipedia" href="http://en.wikipedia.org/wiki/Pork">pork</a></li>
<li> 1-1/2 pounds spareribs</li>
<li> 1-1/2 pounds stew <a class="zem_slink freebase/en/beef" title="Beef" rel="wikipedia" href="http://en.wikipedia.org/wiki/Beef">beef</a>, diced</li>
<li> 12 cups <a class="zem_slink freebase/en/water" title="Water" rel="wikipedia" href="http://en.wikipedia.org/wiki/Water">water</a></li>
<li> 1/2 teaspoon dried <a class="zem_slink freebase/en/thyme" title="Thyme" rel="wikipedia" href="http://en.wikipedia.org/wiki/Thyme">thyme</a></li>
<li> 1-1/2 teaspoons salt</li>
<li> 1/4 teaspoon ground black pepper</li>
<li> 2 Tablespoons <a class="zem_slink freebase/en/vegetable_fats_and_oils" title="Vegetable fats and oils" rel="wikipedia" href="http://en.wikipedia.org/wiki/Vegetable_fats_and_oils">vegetable oil</a></li>
<li> 1 onion, peeled and chopped</li>
<li> 2 cloves <a class="zem_slink freebase/en/garlic" title="Garlic" rel="wikipedia" href="http://en.wikipedia.org/wiki/Garlic">garlic</a></li>
<li> 2 green <a class="zem_slink freebase/en/onion" title="Onion" rel="wikipedia" href="http://en.wikipedia.org/wiki/Onion">onions</a>, chopped</li>
<li> 1 green <a class="zem_slink freebase/en/bell_pepper" title="Bell pepper" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bell_pepper">bell pepper</a>, seeded and chopped</li>
<li> 1package (10-oz.) frozen chopped spinach, thawed and squeezed dry</li>
<li> 1 bunch kale, chopped</li>
<li> 4 potatoes, diced</li>
<li> 1 tomato, chopped</li>
</ul>
<p><strong>Instructions</strong></p>
<p>1) Preparation Time 25 mins.; Cooking Time 110 mins.<br />
2) In a large stockpot over medium heat, combine salt pork and spareribs; brown ribs on all sides.Add beef and brown on all sides.<br />
3) Pour in water and slowly bring to a boil, skimming the surface occasionally. Add thyme, salt and pepper. Reduce heat and simmer, covered, for 1 hour, occasionally skimming the surface.<br />
4) Meanwhile, in a large skillet, heat oil and sauté onion, garlic and green onion until tender, about 5 minutes. Add bell pepper and sauté for 1 minute. Remove from heat.<br />
5) When meat has cooked for 1 hour, add onion mixture, spinach, kale, <a class="zem_slink freebase/en/potato" title="Potato" rel="wikipedia" href="http://en.wikipedia.org/wiki/Potato">potato</a> and tomato. Continue to cook slowly, covered, for about 30 minutes, or until vegetables and meat are cooked thoroughly.<br />
6) Remove from heat and remove ribs from pot. Trim off meat, discarding the bones, and cut off any fat. Cube meat and return to pot . Cook a few minutes more to heat through and serve hot.<br />
Number of Servings: 12</p>
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