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<channel>
	<title>All Beef Recipes &#187; Bell pepper</title>
	<atom:link href="http://www.allbeefrecipes.com/related_articles/bell-pepper/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.allbeefrecipes.com</link>
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		<item>
		<title>Authentic Texas Border Chili</title>
		<link>http://www.allbeefrecipes.com/2010/03/authentic-texas-border-chili/</link>
		<comments>http://www.allbeefrecipes.com/2010/03/authentic-texas-border-chili/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 11:53:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chili]]></category>
		<category><![CDATA[Shank]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Bell pepper]]></category>
		<category><![CDATA[Chili pepper]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cumin]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://www.allbeefrecipes.com/?p=128</guid>
		<description><![CDATA[Image via Wikipedia Ingredients 3 Tomatoes, med 1 large Burmuda Onion, finely chopped 1/4 tsp Oregano, dried, pref. Mexican 2 tsp Paprika 5 cloves Garlic, finely chopped 4 lb Beef shank, coarse grind 1 tbsp Lard, (or butter, or bacon drippings) 4 Scallions, in bunches, chopped 5 Bell peppers 5 Serrano chilies, fresh 1 lb [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img">
<div>
<dl class="wp-caption alignright">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Cubanelle_Peppers.jpg"><img title="Chili peppers" src="http://upload.wikimedia.org/wikipedia/commons/thumb/2/26/Cubanelle_Peppers.jpg/300px-Cubanelle_Peppers.jpg" alt="Chili peppers" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution">Image via <a href="http://commons.wikipedia.org/wiki/Image:Cubanelle_Peppers.jpg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p><strong>Ingredients</strong></p>
<ul>
<li>3 Tomatoes, med</li>
<li>1 large Burmuda Onion, finely chopped</li>
<li>1/4 tsp Oregano, dried, pref. Mexican</li>
<li>2 tsp Paprika</li>
<li>5 cloves Garlic, finely chopped</li>
<li>4 lb Beef shank, coarse grind</li>
<li>1 tbsp Lard, (or butter, or <a class="zem_slink freebase/en/bacon" title="Bacon" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bacon">bacon</a> drippings)</li>
<li>4 Scallions, in bunches, chopped</li>
<li>5 Bell peppers</li>
<li>5 Serrano chilies, fresh</li>
<li>1 lb Chorizo sausage, (or 1 lb Sausage, hot ,non-Italian )</li>
<li>4 cloves Garlic, medium, finely chopped</li>
<li>2 tsp Salt</li>
<li>4 tbsp <a class="zem_slink freebase/en/chili_pepper" title="Chili pepper" rel="wikipedia" href="http://en.wikipedia.org/wiki/Chili_pepper">Red chile</a>, hot, ground</li>
<li>4 tbsp Red chile, mild, ground</li>
<li>3 tbsp Cumin seeds</li>
<li>Beer</li>
<li>Water</li>
</ul>
<p><strong>Instructions</strong><br />
1. Puree the first four ingredients plus one clove of the <a class="zem_slink freebase/en/garlic" title="Garlic" rel="wikipedia" href="http://en.wikipedia.org/wiki/Garlic">garlic</a> in a blender or <a class="zem_slink freebase/en/food_processor" title="Food processor" rel="wikipedia" href="http://en.wikipedia.org/wiki/Food_processor">food processor</a> (using the steel blade). Scrape the mixture into a large heavy pot and add the <a class="zem_slink freebase/en/beef" title="Beef" rel="wikipedia" href="http://en.wikipedia.org/wiki/Beef">beef</a>.</p>
<p>2. Melt the lard, butter, or bacon drippings in a heavy skillet over medium heat. Add the <a class="zem_slink freebase/en/scallion" title="Scallion" rel="wikipedia" href="http://en.wikipedia.org/wiki/Scallion">scallions</a>, <a class="zem_slink freebase/en/bell_pepper" title="Bell pepper" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bell_pepper">bell peppers</a>, Serrano chilies, sausage, and the remaining garlic, and cook until the <a class="zem_slink freebase/en/onion" title="Onion" rel="wikipedia" href="http://en.wikipedia.org/wiki/Onion">onions</a> are translucent and the sausage is browned.</p>
<p>3. Place the <a class="zem_slink freebase/en/cumin" title="Cumin" rel="wikipedia" href="http://en.wikipedia.org/wiki/Cumin">cumin</a> seeds in a 300&#8242; oven for a few minutes until lightly browned. Remove seeds from the oven and crush them with a mallet. Stir the vegetables into the beef and <a class="zem_slink freebase/en/tomato" title="Tomato" rel="wikipedia" href="http://en.wikipedia.org/wiki/Tomato">tomato</a> mixture. Add the salt ground chile, cumin, and enough water or beer to cover. Bring to a boil over medium-high heat, then lower the heat and simmer, uncovered for 4 to 6 hours.</p>
<p>Taste and adjust seasonings.</p>
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		</item>
		<item>
		<title>Garlic Top Sirloin Pot Roast</title>
		<link>http://www.allbeefrecipes.com/2010/02/garlic-top-sirloin-pot-roast/</link>
		<comments>http://www.allbeefrecipes.com/2010/02/garlic-top-sirloin-pot-roast/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 01:06:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chuck Roast]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Bell pepper]]></category>
		<category><![CDATA[Broth]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Paprika]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.allbeefrecipes.com/?p=90</guid>
		<description><![CDATA[Image by sweet mustache via Flickr Ingredients 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1/2 teaspoon paprika 1/2 (3 pound) top sirloin roast 3 cloves garlic, slivered 3 Yukon Gold potatoes, peeled and quartered 2 carrots, cut into 2 inch pieces 1 large sweet onions, peeled and chopped 1/4 cup water 1/4 cup [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img">
<div>
<dl class="wp-caption alignright">
<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/63861396@N00/2304008652"><img title="Top Sirloin" src="http://farm3.static.flickr.com/2040/2304008652_82265a2cc5_m.jpg" alt="Top Sirloin" width="180" height="240" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution">Image by <a href="http://www.flickr.com/photos/63861396@N00/2304008652">sweet mustache</a> via Flickr</dd>
</dl>
</div>
</div>
<p><strong>Ingredients</strong></p>
<ul>
<li>1/2 teaspoon <a class="zem_slink freebase/en/edible_salt" title="Salt" rel="wikipedia" href="http://en.wikipedia.org/wiki/Salt">salt</a></li>
<li>1/2 teaspoon freshly ground black pepper</li>
<li>1/2 teaspoon <a class="zem_slink freebase/en/paprika" title="Paprika" rel="wikipedia" href="http://en.wikipedia.org/wiki/Paprika">paprika</a></li>
<li>1/2 (3 pound) top sirloin roast</li>
<li>3 cloves <a class="zem_slink freebase/en/garlic" title="Garlic" rel="wikipedia" href="http://en.wikipedia.org/wiki/Garlic">garlic</a>, slivered</li>
<li>3 Yukon Gold <a class="zem_slink freebase/en/potato" title="Potato" rel="wikipedia" href="http://en.wikipedia.org/wiki/Potato">potatoes</a>, peeled and quartered</li>
<li>2 <a class="zem_slink freebase/en/carrot" title="Carrot" rel="wikipedia" href="http://en.wikipedia.org/wiki/Carrot">carrots</a>, cut into 2 inch pieces</li>
<li>1 large sweet <a class="zem_slink freebase/en/onion" title="Onion" rel="wikipedia" href="http://en.wikipedia.org/wiki/Onion">onions</a>, peeled and chopped</li>
<li>1/4 cup water</li>
<li>1/4 cup <a class="zem_slink freebase/en/broth" title="Broth" rel="wikipedia" href="http://en.wikipedia.org/wiki/Broth">beef broth</a></li>
<li>1-1/2 cubes <a class="zem_slink freebase/en/beef" title="Beef" rel="wikipedia" href="http://en.wikipedia.org/wiki/Beef">beef</a> bouillon</li>
<li>1/2 <a class="zem_slink freebase/en/bay_leaf" title="Bay leaf" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bay_leaf">bay leaf</a></li>
<li>1 large green <a class="zem_slink freebase/en/bell_pepper" title="Bell pepper" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bell_pepper">bell peppers</a>, cut into 2 inch pieces</li>
</ul>
<p><strong>Instructions</strong><br />
Rub salt, pepper and paprika into the meat. With a small knife,make slits in the roast. Press the garlic slivers into the roast.<br />
2) Place the potatoes, carrots, and onions in a large slow cooker. Place meat on top of the vegetables. Pour in water and beef broth, and add bouillon cubes and bay leaf.<br />
3) Place lid on slow cooker, and cook for 6 hours on High, or 8 hours on Low. During the last half hour of cooking, add the green peppers.</p>
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<li class="zemanta-article-ul-li"><a href="http://r.zemanta.com/?u=http%3A//www.canada.com/Soups%2Bsimplest%2Bfoods%2Bmost%2Bnourishing%2Bmore%2Bways%2Bthan/2607769/story.html&amp;a=13651051&amp;rid=3c23b4bf-5c35-4efa-8a1a-07fafc8e38e3&amp;e=efdc3b4565d5872824de4a629571ae2b">Soups: The simplest of foods can be the most nourishing in more ways than one</a> (canada.com)</li>
<li class="zemanta-article-ul-li"><a href="http://stacyknows.blogspot.com/2009/09/whats-for-dinner-beef-tenderloin.html">What&#8217;s For Dinner-Beef Tenderloin</a> (stacyknows.blogspot.com)</li>
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		</item>
		<item>
		<title>Sloppy Joes For A Crowd</title>
		<link>http://www.allbeefrecipes.com/2010/02/sloppy-joes-for-a-crowd/</link>
		<comments>http://www.allbeefrecipes.com/2010/02/sloppy-joes-for-a-crowd/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 00:31:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Beef mince]]></category>
		<category><![CDATA[Bell pepper]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://www.allbeefrecipes.com/?p=74</guid>
		<description><![CDATA[Image by JOE M500 via Flickr Ingredients 5 lbs. ground beef 3-1/4 cups finely chopped onion 3-1/4 cups finely chopped celery and/or green pepper 2-1/2 teaspoon salt 2-1/2 Tablespoon prepared mustard 3 (10.5 oz) cans undiluted tomato soup 2-1/2 cups ketchup 3/4 teaspoon pepper 2-1/2 Tablespoon Worcestershire Sauce 1-1/2 cup water Few drops of Tabasco [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="width: 250px;">
<div>
<dl class="wp-caption alignright">
<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/40206389@N00/3887187747"><img title="Kobe Beef Sloppy Joes w/ Fried Pickles" src="http://farm3.static.flickr.com/2481/3887187747_8fafbec64d_m.jpg" alt="Kobe Beef Sloppy Joes w/ Fried Pickles" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution">Image by <a href="http://www.flickr.com/photos/40206389@N00/3887187747">JOE M500</a> via Flickr</dd>
</dl>
</div>
</div>
<p><strong>Ingredients</strong></p>
<ul>
<li>5 lbs. <a class="zem_slink freebase/en/ground_beef" title="Beef mince" rel="wikipedia" href="http://en.wikipedia.org/wiki/Beef_mince">ground beef</a></li>
<li>3-1/4 cups finely chopped onion</li>
<li>3-1/4 cups finely chopped <a class="zem_slink freebase/en/celery" title="Celery" rel="wikipedia" href="http://en.wikipedia.org/wiki/Celery">celery</a> and/or <a class="zem_slink freebase/en/bell_pepper" title="Bell pepper" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bell_pepper">green pepper</a></li>
<li>2-1/2 teaspoon salt</li>
<li>2-1/2 Tablespoon prepared <a class="zem_slink freebase/en/culinary_mustard" title="Mustard (condiment)" rel="wikipedia" href="http://en.wikipedia.org/wiki/Mustard_%28condiment%29">mustard</a></li>
<li>3 (10.5 oz) cans undiluted <a class="zem_slink freebase/en/tomato" title="Tomato" rel="wikipedia" href="http://en.wikipedia.org/wiki/Tomato">tomato</a> soup</li>
<li>2-1/2 cups <a class="zem_slink freebase/en/ketchup" title="Ketchup" rel="wikipedia" href="http://en.wikipedia.org/wiki/Ketchup">ketchup</a></li>
<li>3/4 teaspoon pepper</li>
<li>2-1/2 Tablespoon <a class="zem_slink freebase/en/worcestershire_sauce" title="Worcestershire sauce" rel="wikipedia" href="http://en.wikipedia.org/wiki/Worcestershire_sauce">Worcestershire Sauce</a></li>
<li>1-1/2 cup water</li>
<li>Few drops of <a class="zem_slink freebase/en/tabasco_sauce" title="Tabasco sauce" rel="homepage" href="http://www.TABASCO.com/">Tabasco sauce</a></li>
</ul>
<p><strong>Instructions</strong><br />
1) Brown beef, <a class="zem_slink freebase/en/onion" title="Onion" rel="wikipedia" href="http://en.wikipedia.org/wiki/Onion">onions</a> and celery/pepper.<br />
2) Add spices and stir in soup, cat-sup and water.<br />
3) Simmer 1 hour or longer.<br />
Number of Servings: 20 to 40</p>
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		<item>
		<title>Slow Cooker Three-Bean Meaty Veggie Chili</title>
		<link>http://www.allbeefrecipes.com/2010/02/slow-cooker-three-bean-meaty-veggie-chili/</link>
		<comments>http://www.allbeefrecipes.com/2010/02/slow-cooker-three-bean-meaty-veggie-chili/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 00:27:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chili]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Beef mince]]></category>
		<category><![CDATA[Bell pepper]]></category>
		<category><![CDATA[Chili pepper]]></category>
		<category><![CDATA[Common bean]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Tomato paste]]></category>

		<guid isPermaLink="false">http://www.allbeefrecipes.com/?p=68</guid>
		<description><![CDATA[Image via Wikipedia Ingredients 3 lbs. ground beef and/or stew beef cut into 1&#8243; or less chunks 2 onions (or 1 spanish onion), sliced 4 cloves garlic, minced 2 cans kidney beans 1 can pinto or romano beans 1 can black beans 1 can tomato paste 6-8 cups diced or crushed tomatoes (fresh or canned) [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="width: 198px;">
<div>
<dl class="wp-caption alignright">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Black_pearl_cultivar.jpg"><img title="Black Pearl cultivar of chilli pepper, often g..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/b8/Black_pearl_cultivar.jpg/300px-Black_pearl_cultivar.jpg" alt="Black Pearl cultivar of chilli pepper, often g..." width="188" height="251" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution">Image via <a href="http://commons.wikipedia.org/wiki/Image:Black_pearl_cultivar.jpg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p><strong>Ingredients<br />
</strong></p>
<ul>
<li>3 lbs. <a class="zem_slink freebase/en/ground_beef" title="Beef mince" rel="wikipedia" href="http://en.wikipedia.org/wiki/Beef_mince">ground beef</a> and/or stew beef cut into 1&#8243; or less chunks</li>
<li> 2 onions (or 1 spanish <a class="zem_slink freebase/en/onion" title="Onion" rel="wikipedia" href="http://en.wikipedia.org/wiki/Onion">onion</a>), sliced</li>
<li> 4 cloves <a class="zem_slink freebase/en/garlic" title="Garlic" rel="wikipedia" href="http://en.wikipedia.org/wiki/Garlic">garlic</a>, minced</li>
<li> 2 cans <a class="zem_slink freebase/en/common_bean" title="Common bean" rel="wikipedia" href="http://en.wikipedia.org/wiki/Common_bean">kidney beans</a></li>
<li> 1 can pinto or romano beans</li>
<li> 1 can black beans</li>
<li> 1 can <a class="zem_slink freebase/en/tomato_paste" title="Tomato paste" rel="wikipedia" href="http://en.wikipedia.org/wiki/Tomato_paste">tomato paste</a></li>
<li> 6-8 cups diced or crushed <a class="zem_slink freebase/en/tomato" title="Tomato" rel="wikipedia" href="http://en.wikipedia.org/wiki/Tomato">tomatoes</a> (fresh or canned)</li>
<li> 1/2 cup dry white (or cooking) wine</li>
<li> 1 cupmushrooms, sliced</li>
<li> 2 carrots, chopped fine</li>
<li> 4 celery ribs, chopped</li>
<li> 1 potato, peeled and diced</li>
<li> 1 red <a class="zem_slink freebase/en/bell_pepper" title="Bell pepper" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bell_pepper">bell pepper</a>, chopped hot peppers, chopped, to taste</li>
<li> 4 Tablespoons <a class="zem_slink freebase/en/chili_pepper" title="Chili pepper" rel="wikipedia" href="http://en.wikipedia.org/wiki/Chili_pepper">chili</a> powder</li>
<li> 1 Tablespoon ground cumin</li>
<li> 2 teaspoons sea salt</li>
<li> 1 teaspoon fresh-ground black pepper</li>
<li> 2 teaspoons oregano</li>
<li> 4 <a class="zem_slink freebase/en/bay_leaf" title="Bay leaf" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bay_leaf">bay leaves</a></li>
<li>Texas toast (optional)</li>
<li> garlic bread (optional)</li>
<li> nacho chips (optional)</li>
<li> grated cheddar cheese (optional)</li>
</ul>
<p><strong>Instructions<br />
</strong>1) Brown beef in <a class="zem_slink freebase/en/olive_oil" title="Olive oil" rel="wikipedia" href="http://en.wikipedia.org/wiki/Olive_oil">olive oil</a> with onions and garlic.<br />
2) Transfer to slow cooker.<br />
3) Add kidney beans, pinto/Romano beans, black beans, tomato paste, diced/crushed tomatoes, dry white/cooking wine, mushrooms, carrots, celery ribs, potato, red bell pepper, hot peppers, chili powder, cumin, sea salt, black pepper, oregano, and bay leaves.<br />
4) Mix it all up, set the cooker to high, and cook for about 6 hours until the potatoes are done and the chili is nice and thick.<br />
5) Serve with buttered Texas toast, garlic bread, or nacho chips, and top with grated cheddar cheese.</p>
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<li class="zemanta-article-ul-li"><a href="http://www.blameitonrioja.com/2010/02/22/not-just-for-summer-anymore-pork-beef-chili-and-muga-rose/">Not Just for Summer Anymore: Pork &amp; Beef Chili and Muga Rosé</a> (blameitonrioja.com)</li>
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		<title>West Indies Pepper Pot Soup</title>
		<link>http://www.allbeefrecipes.com/2010/02/west-indies-pepper-pot-soup/</link>
		<comments>http://www.allbeefrecipes.com/2010/02/west-indies-pepper-pot-soup/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 22:07:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cubed Beef]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Bell pepper]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.allbeefrecipes.com/?p=64</guid>
		<description><![CDATA[Ingredients 1/4 pound salt pork 1-1/2 pounds spareribs 1-1/2 pounds stew beef, diced 12 cups water 1/2 teaspoon dried thyme 1-1/2 teaspoons salt 1/4 teaspoon ground black pepper 2 Tablespoons vegetable oil 1 onion, peeled and chopped 2 cloves garlic 2 green onions, chopped 1 green bell pepper, seeded and chopped 1package (10-oz.) frozen chopped [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>1/4 pound <a class="zem_slink freebase/en/edible_salt" title="Salt" rel="wikipedia" href="http://en.wikipedia.org/wiki/Salt">salt</a> <a class="zem_slink freebase/en/pork" title="Pork" rel="wikipedia" href="http://en.wikipedia.org/wiki/Pork">pork</a></li>
<li> 1-1/2 pounds spareribs</li>
<li> 1-1/2 pounds stew <a class="zem_slink freebase/en/beef" title="Beef" rel="wikipedia" href="http://en.wikipedia.org/wiki/Beef">beef</a>, diced</li>
<li> 12 cups <a class="zem_slink freebase/en/water" title="Water" rel="wikipedia" href="http://en.wikipedia.org/wiki/Water">water</a></li>
<li> 1/2 teaspoon dried <a class="zem_slink freebase/en/thyme" title="Thyme" rel="wikipedia" href="http://en.wikipedia.org/wiki/Thyme">thyme</a></li>
<li> 1-1/2 teaspoons salt</li>
<li> 1/4 teaspoon ground black pepper</li>
<li> 2 Tablespoons <a class="zem_slink freebase/en/vegetable_fats_and_oils" title="Vegetable fats and oils" rel="wikipedia" href="http://en.wikipedia.org/wiki/Vegetable_fats_and_oils">vegetable oil</a></li>
<li> 1 onion, peeled and chopped</li>
<li> 2 cloves <a class="zem_slink freebase/en/garlic" title="Garlic" rel="wikipedia" href="http://en.wikipedia.org/wiki/Garlic">garlic</a></li>
<li> 2 green <a class="zem_slink freebase/en/onion" title="Onion" rel="wikipedia" href="http://en.wikipedia.org/wiki/Onion">onions</a>, chopped</li>
<li> 1 green <a class="zem_slink freebase/en/bell_pepper" title="Bell pepper" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bell_pepper">bell pepper</a>, seeded and chopped</li>
<li> 1package (10-oz.) frozen chopped spinach, thawed and squeezed dry</li>
<li> 1 bunch kale, chopped</li>
<li> 4 potatoes, diced</li>
<li> 1 tomato, chopped</li>
</ul>
<p><strong>Instructions</strong></p>
<p>1) Preparation Time 25 mins.; Cooking Time 110 mins.<br />
2) In a large stockpot over medium heat, combine salt pork and spareribs; brown ribs on all sides.Add beef and brown on all sides.<br />
3) Pour in water and slowly bring to a boil, skimming the surface occasionally. Add thyme, salt and pepper. Reduce heat and simmer, covered, for 1 hour, occasionally skimming the surface.<br />
4) Meanwhile, in a large skillet, heat oil and sauté onion, garlic and green onion until tender, about 5 minutes. Add bell pepper and sauté for 1 minute. Remove from heat.<br />
5) When meat has cooked for 1 hour, add onion mixture, spinach, kale, <a class="zem_slink freebase/en/potato" title="Potato" rel="wikipedia" href="http://en.wikipedia.org/wiki/Potato">potato</a> and tomato. Continue to cook slowly, covered, for about 30 minutes, or until vegetables and meat are cooked thoroughly.<br />
6) Remove from heat and remove ribs from pot. Trim off meat, discarding the bones, and cut off any fat. Cube meat and return to pot . Cook a few minutes more to heat through and serve hot.<br />
Number of Servings: 12</p>
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		<title>Beef Stir-fry, Szechuan Style</title>
		<link>http://www.allbeefrecipes.com/2010/02/beef-stir-fry-szechuan-style/</link>
		<comments>http://www.allbeefrecipes.com/2010/02/beef-stir-fry-szechuan-style/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 15:27:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Flank Steak]]></category>
		<category><![CDATA[Stir-Fry]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Bell pepper]]></category>
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		<category><![CDATA[Sesame oil]]></category>
		<category><![CDATA[Soy sauce]]></category>
		<category><![CDATA[Stir frying]]></category>

		<guid isPermaLink="false">http://www.allbeefrecipes.com/?p=41</guid>
		<description><![CDATA[Image via Wikipedia Ingredients 1 lb Beef flank steak 2 tbsp Reduced-sodium soy sauce 4 tsp Oriental dark roasted sesame oil, divided 1 1/2 tsp Sugar 1 tsp Cornstarch 2 Cloves garlic, crushed 1 tbsp fresh ginger, minced 1/4 tsp Red pepper pods, crushed 1 sm Red bell pepper, cut into 1-in pieces 1 pk [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Beef_cuts.svg"><img title="Beef Cuts - Where They Come From" src="http://upload.wikimedia.org/wikipedia/commons/thumb/6/64/Beef_cuts.svg/300px-Beef_cuts.svg.png" alt="Beef Cuts - Where They Come From" width="300" height="177" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:Beef_cuts.svg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p><strong>Ingredients</strong></p>
<ul>
<li>1 lb Beef <a class="zem_slink freebase/en/flank_steak" title="Flank steak" rel="wikipedia" href="http://en.wikipedia.org/wiki/Flank_steak">flank steak</a></li>
<li>2 tbsp Reduced-sodium <a class="zem_slink freebase/en/soy_sauce" title="Soy sauce" rel="wikipedia" href="http://en.wikipedia.org/wiki/Soy_sauce">soy sauce</a></li>
<li>4 tsp Oriental dark roasted <a class="zem_slink freebase/en/sesame_oil" title="Sesame oil" rel="wikipedia" href="http://en.wikipedia.org/wiki/Sesame_oil">sesame oil</a>, divided</li>
<li>1 1/2 tsp Sugar</li>
<li>1 tsp Cornstarch</li>
<li>2 Cloves <a class="zem_slink freebase/en/garlic" title="Garlic" rel="wikipedia" href="http://en.wikipedia.org/wiki/Garlic">garlic</a>, crushed</li>
<li>1 tbsp fresh <a class="zem_slink freebase/en/ginger" title="Ginger" rel="wikipedia" href="http://en.wikipedia.org/wiki/Ginger">ginger</a>, minced</li>
<li>1/4 tsp Red pepper pods, crushed</li>
<li>1 sm Red <a class="zem_slink freebase/en/bell_pepper" title="Bell pepper" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bell_pepper">bell pepper</a>, cut into 1-in pieces</li>
<li>1 pk Frozen baby corn, (8 oz&#8217;s.)</li>
<li>1/4 lb pea pods, julienne</li>
</ul>
<p><strong>Instructions</strong><br />
Cut <a class="zem_slink freebase/en/beef" title="Beef" rel="wikipedia" href="http://en.wikipedia.org/wiki/Beef">beef</a> steak lengthwise into two strips; slice across the grain into 1/8-inch thick strips. Combine soy sauce, 2 teaspoons oil, <a class="zem_slink freebase/en/sugar" title="Sugar" rel="wikipedia" href="http://en.wikipedia.org/wiki/Sugar">sugar</a> and <a class="zem_slink freebase/en/cornstarch" title="Cornstarch" rel="wikipedia" href="http://en.wikipedia.org/wiki/Cornstarch">cornstarch</a>; stir into strips. Heat remaining 2 teaspoons oil in large skillet over medium-high heat. Add garlic, ginger and pepper pods; cook 30 seconds. Add bell pepper and corn; <a class="zem_slink freebase/en/stir_frying" title="Stir frying" rel="wikipedia" href="http://en.wikipedia.org/wiki/Stir_frying">stir-fry</a> 1 1/2 minutes. Add pea pods; stir-fry 30 seconds. Remove vegetables. Stir-fry beef strips 1/2 at a time) 2-3 minutes. Return vegetables and beef to skillet and heat through. Makes 4 servings.</p>
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		<title>Beef &#8216;n Beer</title>
		<link>http://www.allbeefrecipes.com/2010/02/beef-n-beer/</link>
		<comments>http://www.allbeefrecipes.com/2010/02/beef-n-beer/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 03:09:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chuck Roast]]></category>
		<category><![CDATA[Frying Pan Recipes]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[Bell pepper]]></category>
		<category><![CDATA[Ketchup]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.allbeefrecipes.com/?p=38</guid>
		<description><![CDATA[Image via Wikipedia Ingredients: 4 lb Boneless chuck 2 ea Onions, lg, thinly sliced 12 ea mushrooms, cut into chunks 1 1/2 tb Catsup 1 x  Salt &#38; pepper 2 ea Green peppers, lg, sliced 1 1/2 cn Beer 1 tb Prepared mustard Instructions: Salt &#38; pepper meat and brown lightly in heavy skillet. Add [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:ChampignonMushroom.jpg"><img title="White mushroom" src="http://upload.wikimedia.org/wikipedia/commons/thumb/0/01/ChampignonMushroom.jpg/300px-ChampignonMushroom.jpg" alt="White mushroom" width="300" height="214" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:ChampignonMushroom.jpg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p><strong>Ingredients:</strong></p>
<ul>
<li>4 lb Boneless chuck</li>
<li>2 ea Onions, lg, thinly sliced</li>
<li>12 ea <a class="zem_slink freebase/en/mushroom" title="Mushroom" rel="wikipedia" href="http://en.wikipedia.org/wiki/Mushroom">mushrooms</a>, cut into chunks</li>
<li>1 1/2 tb Catsup</li>
<li>1 x  Salt &amp; pepper</li>
<li>2 ea <a class="zem_slink freebase/en/bell_pepper" title="Bell pepper" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bell_pepper">Green peppers</a>, lg, sliced</li>
<li>1 1/2 cn Beer</li>
<li>1 tb Prepared <a class="zem_slink freebase/en/culinary_mustard" title="Mustard (condiment)" rel="wikipedia" href="http://en.wikipedia.org/wiki/Mustard_%28condiment%29">mustard</a></li>
</ul>
<p><strong>Instructions:</strong><br />
Salt &amp; pepper <a class="zem_slink freebase/en/meat" title="Meat" rel="wikinvest" href="http://www.wikinvest.com/industry/Meat">meat</a> and brown lightly in heavy skillet. Add <a class="zem_slink freebase/en/onion" title="Onion" rel="wikipedia" href="http://en.wikipedia.org/wiki/Onion">onions</a>, pepper and mushrooms and brown lightly. Pour <a class="zem_slink freebase/en/beer" title="Beer" rel="wikipedia" href="http://en.wikipedia.org/wiki/Beer">beer</a> over all, stir in <a class="zem_slink freebase/en/ketchup" title="Ketchup" rel="wikipedia" href="http://en.wikipedia.org/wiki/Ketchup">catsup</a> and mustard. Cover tightly and simmer slowly for 2 to 2 1/2 hours or until meat is tender.</p>
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		<title>Barbecued Beef Roll</title>
		<link>http://www.allbeefrecipes.com/2010/02/barbecued-beef-roll/</link>
		<comments>http://www.allbeefrecipes.com/2010/02/barbecued-beef-roll/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 18:20:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[Frying Pan Recipes]]></category>
		<category><![CDATA[Round Steak]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Barbecue sauce]]></category>
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		<category><![CDATA[Cheddar cheese]]></category>
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		<category><![CDATA[Home]]></category>
		<category><![CDATA[Hot sauce]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Vinegar]]></category>

		<guid isPermaLink="false">http://www.allbeefrecipes.com/?p=8</guid>
		<description><![CDATA[Image via Wikipedia Ingredients: 1 ea Full Cut Round Steak * 3/4 c  Shredded Cheddar Cheese 3/4 c  Catchup 1/4 c  Whole Kernel Corn 1/3 c  Chili Sauce 1/4 c  Chopped Green Pepper 1/4 c  Brown Sugar 1/4 c  Chopped Pitted Ripe Olives 1/4 c  Wine Vinegar 1/2 c  Unbleached All-purpose Flour 2 tb Steak [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div>
<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Beef_round_top_round_steak_in_pan%2C_raw.jpg"><img title="A raw top Rump steak or Round Steak - the base..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/9e/Beef_round_top_round_steak_in_pan%2C_raw.jpg/300px-Beef_round_top_round_steak_in_pan%2C_raw.jpg" alt="A raw top Rump steak or Round Steak - the base..." width="300" height="173" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/Image:Beef_round_top_round_steak_in_pan%2C_raw.jpg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p><strong>Ingredients:</strong></p>
<ul>
<li>1 ea Full Cut Round Steak *</li>
<li>3/4 c  Shredded <a class="zem_slink freebase/en/cheddar_cheese" title="Cheddar cheese" rel="wikipedia" href="http://en.wikipedia.org/wiki/Cheddar_cheese">Cheddar Cheese</a></li>
<li>3/4 c  Catchup</li>
<li>1/4 c  Whole Kernel Corn</li>
<li>1/3 c  Chili Sauce</li>
<li>1/4 c  Chopped Green Pepper</li>
<li>1/4 c  Brown Sugar</li>
<li>1/4 c  Chopped Pitted Ripe Olives</li>
<li>1/4 c  Wine Vinegar</li>
<li>1/2 c  Unbleached All-purpose Flour</li>
<li>2 tb Steak Sauce</li>
<li>3 tb Cooking Oil</li>
<li>1/2 ts Cumin</li>
<li>1/4 c  Water</li>
<li>1/2 ts Chili Powder</li>
<li>1/4 c  Shredded Cheddar Cheese</li>
<li>1 ts <a class="zem_slink freebase/en/meat_tenderizer" title="Meat tenderizer" rel="wikipedia" href="http://en.wikipedia.org/wiki/Meat_tenderizer">Meat Tenderizer</a></li>
<li>2 tb Sliced Pitted Ripe Olives</li>
<li>1/2 ts Salt</li>
<li>3 ea Tomato Roses</li>
<li>1/2 ts Pepper</li>
<li>1 x  Green Pepper Slices</li>
</ul>
<p><strong>Instructions:</strong><br />
*     Steak should be cut 1/2 to 3/4-inch thick and weigh approximately 2 to 2 1/2 lbs.</p>
<p>Combine catsup, <a class="zem_slink freebase/en/hot_sauce" title="Hot sauce" rel="wikipedia" href="http://en.wikipedia.org/wiki/Hot_sauce">chili</a> sauce, brown sugar, wine <a class="zem_slink freebase/en/vinegar" title="Vinegar" rel="wikipedia" href="http://en.wikipedia.org/wiki/Vinegar">vinegar</a>, steak sauce, cumin and chili powder in small saucepan; cook slowly 20 minutes.  Meanwhile, remove bone from <a class="zem_slink freebase/en/round_steak" title="Round steak" rel="wikipedia" href="http://en.wikipedia.org/wiki/Round_steak">round steak</a>; sprinkle with tenderizer, salt and pepper and pound with mallet.  Brush top of steak with 1/2 cup <a class="zem_slink freebase/en/barbecue_sauce" title="Barbecue sauce" rel="wikipedia" href="http://en.wikipedia.org/wiki/Barbecue_sauce">barbecue sauce</a>. Sprinkle with 3/4 c shredded Cheddar cheese, corn, <a class="zem_slink freebase/en/bell_pepper" title="Bell pepper" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bell_pepper">green pepper</a> and 1/4 cup sliced ripe olives.  Beginning with long side, roll steak tightly and tie with string.  Dredge steak roll in flour, brown lightly in <a class="zem_slink freebase/en/cooking_oil" title="Cooking oil" rel="wikipedia" href="http://en.wikipedia.org/wiki/Cooking_oil">cooking oil</a> in electric <a class="zem_slink freebase/en/frying_pan" title="Frying pan" rel="wikipedia" href="http://en.wikipedia.org/wiki/Frying_pan">frying pan</a>.  Pour remaining barbecue sauce and water over steak.  Cover tightly and cook slowly for 1 1/2 hours or until meat is tender.  During last 5 minutes of cooking time, remove strings and sprinkle top of meat with 1/4 cup shredded Cheddar cheese and 2 T sliced ripe olives.  Place steak roll on warm serving platter.  Garnish with <a class="zem_slink freebase/en/tomato" title="Tomato" rel="wikipedia" href="http://en.wikipedia.org/wiki/Tomato">tomato</a> roses.  Place green pepper slices around roses for leaf effect. Serve remaining barbecued sauce with beef roll. NOTE: Tomato Roses:  Using 3 tomatoes, pare each with a very sharp knife, starting at the rounded top and continuing in a circular manner around the tomato to obtain a strip of peel approximately 10 inches long and 1 inch wide.  (Pare off only the skin.)  Wrap one end of one strip around tip of index finger.  Continue wrapping, forming the petals of a rose.  Gently lift tomato rose from finger tip to serving platter.  Repeat for other roses.</p>
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