Ingredients

• 1 lb Beef flank steak
• 2 tbsp Reduced-sodium soy sauce
• 4 tsp Oriental dark roasted sesame oil, divided
• 1 1/2 tsp Sugar
• 1 tsp Cornstarch
• 2 Cloves garlic, crushed
• 1 tbsp fresh ginger, minced
• 1/4 tsp Red pepper pods, crushed
• 1 sm Red bell pepper, cut into 1-in pieces
• 1 pk Frozen baby corn, (8 oz’s.)
• 1/4 lb pea pods, julienne

Instructions Cut beef steak lengthwise into two strips; slice across the grain into 1/8-inch thick strips. Combine soy sauce, 2 teaspoons oil, sugar and cornstarch; stir into strips. Heat remaining 2 teaspoons oil in large skillet over medium-high heat. Add garlic, ginger and pepper pods; cook 30 seconds. Add bell pepper and corn; stir-fry 1 1/2 minutes. Add pea pods; stir-fry 30 seconds. Remove vegetables. Stir-fry beef strips 1/2 at a time) 2-3 minutes. Return vegetables and beef to skillet and heat through. Makes 4 servings.

• Jamie Oliver recipe: spicy beef stirfry with eggy rice (telegraph.co.uk)